Care - beauty | Babies, Children and Pregnancy - A Magazine for Pregnant Women, Parents and the Whole Family

If you are pregnant and want to practice yoga, this interests you!

Are you pregnant and want to practice yoga? Do not hesitate! It is an invaluable help to be in optimal physical, mental and emotional conditions during the nine months of gestation and in the face of delivery. If you have done yoga before, you will know very well the benefits that this discipline offers. And if you have never done yoga, it is a unique opportunity to become aware of your body and prepare for the moment you have your little one with you.

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4 reasons to put music to babies in pregnancy and which is better

2020

According to Dr. Ibrahim Baltagi and UNESCO, music is the most important aspect in a child's life. But, what about putting music to babies during pregnancy? What kinds of songs are better and how do they influence the auditory stimulation of the little one inside the tummy? Below we will explain why you should listen to music during your pregnancy and how it benefits the mother so much with the baby.

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How does pregnancy affect the pregnant woman's self-esteem?

2020

Pregnancy represents many physical, hormonal, psychological changes and one of the most complex and powerful transformations that occur in a woman's life, and according to its evolution and adaptability it will have a significant influence on both the mother and development. of his son.

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Beautiful prayer to Our Lady of Sweet Waiting to pray during pregnancy

2020

Many women manage to get pregnant with a minimal amount of effort, they just establish it and soon they get the good news from the pregnancy test. However, there is a significant group of women for whom this effort becomes an ordeal, since they do not achieve what they want so much and they have problems in pregnancy.

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Yoga tips and exercises for a safe pregnancy

2020

Prenatal yoga practice during pregnancy can be a great resource for maintaining health and well-being at this wonderful stage in a woman's life. The changes in a woman's body, her weight gain, hormones (they have effects on muscles and all tissues) and the emotional part make us have to adapt and modify some concepts of yoga practice, especially if we have never yoga before.

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Advantages for the baby of the mother practicing yoga in pregnancy

2020

Beyond a simple physical matter, prenatal yoga helps us to share the same experiences with other women, to feel accompanied, heard and understood. In addition, there are multiple advantages for the baby (and for the woman) of the mother practicing yoga during pregnancy. It is a vital period where you have to give the emotional part the place it deserves for the well-being of both of you, mother and baby.